Inside Online

🥳 WE'RE CELEBRATING 🥳

20% ON ALL MEMBERSHIPS
10% ON ALL TEACHER TRAININGS

TODAY - AUGUST 18TH

20% off Memberships (thats only $6.66 per month) with the code BIRTHDAY20

The 20% off allows you to flow with the best Inside Flow Teachers worldwide – all day long!

Choose between the Flow membership with over 90+ Inside Flow classes – or the Premium membership with access to all online yoga classes: more time to flow, a lot to learn, a huge variety of themes and teachers, and never-ending inspiration. If you already have a membership, scroll down to our Q&As.

P.S. The discount is even for active members!

I want to save big

10% off all Teacher Trainings (save more than $330) with the code BIRTHDAY10

The perfect opportunity to bring your yoga teacher dreams a bit closer and make 2025 the year you really take your education to the next level. The 10% discount can be applied to all our Academy Products. It's time to grow & level up 🚀!

I want to save big

Get Our Bonus With Every Purchase

As part of our special birthday celebration, you're invited to access the exclusive Masterclass “Align & Teach” with renowned teacher Young Ho Kim – completely free.

This in-depth Masterclass explores:

✅ Smart alignment techniques

✅ Intelligent class sequencing

✅ Core principles of effective yoga teaching

Whether you're a yoga teacher or a passionate practitioner, this Masterclass will help you refine your body awareness, deepen your understanding of movement, and elevate your practice.

Find the inspiration you've been missing

What our customers are saying

Laura N.

Thank you for this amazing flow. Perfect for beginners. Feel good, sweaty, energising, uplifting!

Elisabetta J.

I am going back to Inside Yoga after surgery, and this video was perfect! (I had done it many times before, also, and it was great, too)! Namaste and thank you!

Anna Q.

Thank you so much - a start into a new work day can‘ t be better🧘🏽‍♀️

Danila G.

Grazie Alexey! 🙏 Great fusion between flow and mobility training! On top the whole body feels free in just 20 Min 👍Wowww....Top! Love it!🧡 With huge gratitude, Yours Danila

Amina A.

That's the perfect mobility flow . Thanks so much

Choose your plan

Monthly Yearly - save extra

	Flow	Premium
Price per Period	~~$99.90~~ $79.92 / year That's only $6.66 per month 🚀 save 20% with code BIRTHDAY20 🚀 save 20% with code BIRTHDAY20	~~$239.90~~ $191.92 / year That's only $15.99 per month 🚀 save 20% with code BIRTHDAY20 🚀 save 20% with code BIRTHDAY20
This membership is for you if you want to…	Flow	Flow, Align & Grow
Unlimited Streaming via Web, Mobile App & TV App
Inside Flow Classes
Inside Yoga Classes
Align & Flow, Healthy Inside, Inside Vinyasa
Inside Flow Starter Course & The Yoga Training
All workshops and video series
Up to $150 discount on Teacher Trainings
	Choose Choose	Choose Choose

Pay with

30-day money-back guarantee

Goodbye overwhelm. Hello clarity, focus & flow.

What do I get with the Flow membership?

Your Membership Includes:

✅ Unlimited access to all Inside Flow classes
✅ Practice with Young Ho and top Pro & Senior Teachers

✅ Join our global community
✅ Stream on any device – iOS, Android, or desktop
✅ Watch anywhere, anytime — even offline
✅ Now available on Apple TV, Android TV, and FireTV
✅ Cinematic Full HD streaming experience
✅ Friendly, fast support whenever you need it

What do I get with the Premium membership?

Your membership includes:

✅ Inside Flow classes – full access to our complete Inside Flow library
✅ Inside Yoga classes – deepen your practice with every style
✅ Exclusive Deep-Dive Workshops – including The Yoga Training, The Art of Theming, and more
✅ Up to 20% off on select online trainings
✅ iOS & Android app – practice anytime, anywhere
✅ Download videos for offline access
✅ TV apps – practice on the big screen (Apple TV, Android TV, FireTV)
✅ Stunning Full HD streaming
✅ 1000+ videos, 70+ Flows & Workshops – and growing
✅ World-class support team – always ready to help

I already have a membership, can I still use get the deal?

You can! 🎉 Just send us an email to support@insideyoga.org, and we will help you get the discount. We might need a moment to get back to you – but no worries, that won't effect your chance to save money.

What if I'm late to the sale?

Then you missed your chance, sorry!

Are the 20% applied to every payment cycle, even after the sale?

No, the 20% is only applied once. After this membership cycle ends the membership renews itself for the regular price if you don't decide to cancel or change memberships before that.

Can I combine the birthday discount with a member discount?

No, discounts cannot be combined. As an active Premium member, you get discounts on our Academy offers, you can check here and check it out.

Why can't I access certain videos?

Most likely it's because you have the flow membership and not the premium membership.

With the premium mebership you have access to exclusive videos and content, such as our Healthy XY series.