Your Online Yoga Membership - Practice Anytime, Anywhere On Our App

You can access unlimited yoga on mobile, web, and TV.

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Explore our high quality

Step into a space designed for every body and every state of being. Your membership connects you to mindful movement and premium content that flows with you – inhale presence, exhale limits, and take your journey anywhere, anytime.

47:00

You're Not There

Young Ho

20:00

Breathe & Flow II

Ami

57:00

Heart Wild Open

Anna

50:00

Building to 8 Angle

Hie

Young Ho Kim – Visionary. Teacher. Creator of Inside Flow.

Young Ho Kim is one of the world’s most influential yoga teachers – a master at blending yoga, music, and storytelling into a moving meditation that touches the heart.

As the founder of Inside Flow, he created not just a style, but a global movement practiced by a vibrant community of teachers and students across continents. Known for his powerful, emotional, and unforgettable classes, Young Ho has inspired tens of thousands of yogis and taught at the world’s leading yoga events.

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Expertise from worldwide teachers

What makes it truly unique are the worldwide teachers who bring their own style, energy, and creativity to every class. Each flow is personal, inspiring, and unlike any other.

On our app, you’ll find a growing library of Inside Flow classes from teachers around the world – giving you endless variety, fresh perspectives, and new ways to connect with the practice.

And there’s more: with our app you also get access to Inside Yoga, so you can balance your Flow practice with powerful yoga sessions that ground, strengthen, and energize you.

No matter where you are or how you feel – our app brings you the full Inside experience, right at your fingertips.