Start • Apr 6th, 2025

Learn from the founder of Inside Flow and three senior and pro teachers.

This Academy online course is designed to teach you all the essential practices and methods of the revolutionary vinyasa style Inside Flow. In 13 chapters and over 60 videos (combined with several live classes) we will guide you through your Inside Flow basic training - with the goal that you will be able to teach and practice Inside Flow successfully and with ease afterwards.

All information about this course and upcoming dates

Course page of the Inside Flow Fundamentals Teacher Training

The training includes detailed lessons on the key areas of Inside Flow, including theory, practice, music, teaching, sequencing and how to create Inside Flows. In addition, you'll get all the tips and methods you need to launch a successful career with Inside Flow.

• Duration: 4-5 weeks (part-time possible)

• Outcome: Ability to teach Inside Flow*

• Course type: live and on-demand lessons

• Bonus: Workbook & 3 months Premium membership

• Member Discount: apply here

• TRC: 30 Training Credits for your Teacher Level

Exclusive Course Community Group

For the ultimate group feeling to make your online training complete, there is an exclusive group to your training session.

Exchange ideas with like-minded people and network with your group. You are stuck at a certain point or have encountered a problem? Here you can ask your questions and get answers from the Inside-Flow community and the Academy team.

License: Certified Inside Flow teachers must be registered on insideflow.com. An annual license fee of 108€ is required to teach Inside Flow and take full advantage of the community platform on insideflow.com.

All information about this course and upcoming dates

Course page of the Inside Flow Fundamentals Teacher Training

💪 Body Perspective: Learn how to bring your body into a flow state through the intelligent combination of breath and expansive as well as contracting asanas. Improve your body awareness through challenging inside flows and feel your yoga practice become more supple, elegant and confident.

❤️ Emotional Perspective: Learn to embody the music in connection with your breath using Inside Flow's intelligent sequencing. Experience how you learn to speak the language of your heart through movement to music, and how you live emotions through Inside Flow Yoga and convey them as a teacher:in. Feel the connection to yourself and to your students - solely through asanas, pranayama and music.

📚 Teaching Perspective: Be prepared to evolve as a yoga teacher and push physical and emotional boundaries. Learn to teach on beat and in flow and bring your students into a state of flow. Embody the flow glow of Inside Flow and upgrade your teaching level.

Level: 2 - Intermediate

Also available in: German