Exclusive offer: Get to know Inside Flow better with the 7-Day Starter Course + 3 months premium subscription for the special price of only $89.95 instead of $290!

ℹ️ The Starter Course is a 7-day roadmap where you'll learn how to practice Inside Flow from our founder himself. Starting at Level 0, you will gradually progress to Level 2 and more complex flows. You will learn the famous Inside Flow Yoga wave and the correct anatomical alignment that will allow you to move not only fluidly and gracefully, but also safely and functionally.

⏰ The classes are designed to be short and with lots of input (on average 20 min per day), so you can easily fit your starter course into your day.

After the program, you'll have everything you need to master any Inside Flow class, from easy to difficult.

Bonus for even more videos: You'll get 3 months of our premium membership to practice over 90 more Inside Flows and many other yoga related videos.

Your benefits at a glance:

1. Within a week, you will be introduced step by step to modern yoga to the beat of the music and the most important alignment principles for more elegance.

2. After 7 days, you will have experienced three easy to challenging sequences to great songs and felt the happiness of Inside Flow throughout your body.

3. You will be perfectly equipped to practice over 90 more Inside Flows with the bonus of 3 months premium membership.