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Become an Inside Flow Teacher – Online Training starts Oct 05, 2024!more info now

Inside Flow, Inside Yoga & more…

Stream all your favourite flows and workshops anywhere you are

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Only on Inside Online

Watch Inside Flow, Inside Yoga and Inside Academy videos exclusively on Inside Online.

Choose your plan

Flow Premium
Price per Period $9.99 $8.33 / month

🚀 save 2 months
+ 20% discount until Aug 31st with Code NEWME

$99.9 billed per year

🚀 save 2 months

$29.99 $19.99 / month

🚀 save 4 months
+ 20% discount until Aug 31st with Code NEWME

$239.9 billed per year

🚀 save 4 months

This membership is for you if you want to… Flow Flow, Align & Grow
Unlimited Streaming via Web, Mobile App & TV App
Inside Flow Classes
Inside Yoga Classes
Align & Flow, Healthy Inside, Inside Vinyasa
Inside Flow Starter Course & The Yoga Training
All workshops and video series
Up to $150 discount on Teacher Trainings
Choose Choose

Pay with

30-day money-back guarantee

Practice anywhere, anytime!

Enjoy your classes whether you're relaxing at home, on the move, or soaking up nature—just sync them to your device and take your practice wherever you go!

Frequently Asking Questions

What is included in a membership?

You can decide between our Standard and Premium membership.


Flow - starting at $9.99 / month:

  • Unlimited Streaming via Web, Mobile App & TV App

  • Inside Flow Classes

  • Regularly new Inside Flow Class

Premium - starting at $29.99/ month:

  • Unlimited Streaming via Web, Mobile App & TV App

  • Inside Flow Classes

  • Inside Yoga Classes

  • Align & Flow, Healthy Inside, Inside Vinyasa

  • Inside Flow Starter Course & The Yoga Training

  • All workshops and video series

  • Up to $150 discount on Teacher Trainings


Can I use my mobile phone?

We do have mobile apps for both iOS and Android phones. 


Download iOS:


Download Android:


If you are interested we also offer TV apps for AppleTV, AndroidTV and FireTV.

Can I cancel any time?

Yes, of course. You can cancel any time in your account settings and your membership won't auto-renew at the end of the current billing period.

Is there a trial?

No, unfortunately there is no free trial. But we offer a no-questions asked 30-day money-back guarantee.


Just let us know if you are unhappy and we are happy to refund your payment in the first 30 days.


To make use of the voluntary 30-day money-back guarantee, you can inform us by means of a clear declaration via e-mail to support@insideyoga.org.

How does the 30-day money-back guarantee work?

Normally, the 14-day right of return does not apply to digital goods, as the service is provided immediately. 


Still, you get a voluntary 30-day money-back guarantee from us, as we are convinced of our membership and the quality offered.


To make use of the voluntary 30-day money-back guarantee, you can inform us by means of a clear declaration via e-mail to support@insideyoga.org.

Open Questions?

Schedule a free call

A representative from our team who already participated in this training is happy to talk to you.

Click on the button below and choose date and time for a 15 minute free call.

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